It's that time of year again when the clocks go forward in the UK.

The clocks normally go forward an hour on the last Sunday of March. This year, that's on 31 March.

When the clocks change like this, it means we are moving from Greenwich Mean Time to British Summer Time (BST).

This means on Sunday 31 March you might need to get up a little earlier than usual if you have any plans for the morning.
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